“There’s a scientific study that shows that if you stand like this in superhero pose for just five minutes before a job interview, a big presentation or a really hard task, you will not only feel more confident, you will perfrom measurably better.”
– Amelia Shepherd, Grey’s Anatomy.
Well hell yes, I did it. I just quoted Grey’s Anatomy. Not because I like what she’s saying, but even more important is the fact that it’s actually true.